I decided I was in need of an amazing playlist, something to keep me motivated. It has been aptly titled "Motivate", of course. I like to imagine Jillian Michaels yelling at me.
Although I have yet to hit the gym, I decided to take the playlist for a spin while riding my stationary bike.
It worked.
And although I was exhausted and my boy howdy was kinda sore, I felt good overall.
What is it about music that can make or break a workout? Mine is full of powerful women screaming. Horns are involved, of course, as are fast-paced rhythms. It ranges from Country (Dixie Chicks) to punk cabaret (Dresden Dolls) to ska (Dance Hall Crashers) and of course, I threw in a little Guns n' Roses for good measure.
Here's hoping I have found the right playlist recipe to keep me going.